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The MyMetabology Weight and Wellness Programme will equip you with the knowledge you need to become your own weight-loss expert. It will help put you in control of your own metabology by adjusting your nutrition, lifestyle and habits.
Your biological and lifestyle
profile to identify key factors
affecting your weight-control
systems
Your route map to achieve
weight and well-being goals
Rebalanced natural weight
control and well-being
To understand what is happening inside your body, we start with your unique biological and lifestyle profile, called your MetaBase. With biomarker blood tests and lifestyle questionnaires we measure the factors that most influence your natural weight-control systems. Over time, you will update your MetaBase with the help of repeat biomarker tests and see your achievements grow quickly across multiple indicators.
Once your MetaBase is available, one of our specialist coaches will work with you to identify how and why different factors have upset your natural weight-control mechanisms. Together, you create a bespoke programme, your MetaPlan, of regular guidance and coaching to rebalance each factor one-by-one. This is the path to achieve and maintain your weight and well-being goals. You’ll never be alone during your transformation to a healthier, happier, and lighter you.
The objective of MyMetabology is to help you achieve and maintain your MetaBalance, the point where your natural weight-control mechanisms have been rebalanced and are working for you, not against you. MetaBalance is the secret to achieving long-term weight loss and eliminating the so-called ‘yo-yo’ weight loss and gain.
Gain new insights into how your metabology, nutrition, lifestyle, and habits impact your weight control.
Regular one-to-one coaching sessions providing guidance and encouragement to help you achieve your goals.
Access to medical, diet, psychology, and lifestyle specialists to ensure you receive the best support and guidance possible.
Curated website content including learning tips and key principles, webinars, and videos to support you on your weight and wellness journey.